I am passionate about the transformative work I do with BOLD Leaders like you because I get it: I’ve been there too.
I had a great job–at the top of my career, I had thought–yet I found myself anxious, exhausted, depressed… in both physical and mental pain. I was afraid to fail, hesitant to say no, and unwilling to ask for help.
Overstressed, overworked, and overwhelmed. I simply. felt. stuck. It’s no surprise I had burnt out and suffered a breakdown.
Soon after, I began studying the brain, and the impact that our thoughts, beliefs and behavioural patterns have on our performance. Attempts to battle against our hardwired ways of thinking with sheer willpower alone lead to inconsistent results and more frustration. This was the key.
Today, I’m a renowned Neuro-Hacking Expert and Executive Performance NeuroCoach, empowering female executives to be BOLD
Leaders. I draw on my background in Educational Leadership, my Master Level of training in NeuroCoaching and Leadership, and my own life experiences to help wildly ambitious leaders get unstuck and thrive freely by optimizing their performance through confidence, self-worth, and courageous action.
Finding my voice - Having just finished the podcast episode, I've got to share how much it resonated with me. The topic was about finding your voice – not just the difficulty in speaking, but also those moments when you struggle to express yourself or feel invisible in social situations. It's like they were speaking right to my own experiences. They really dug into how our past, those tough events or a less-than-supportive upbringing, can erode our confidence in being heard. It struck a chord with me, as I've definitely faced those doubts. What stood out was their emphasis on self-perception and identity. They stressed the power of acknowledging and embracing our own voices, declaring with conviction, "I have a voice, and I'm using it!" It's a bold affirmation I'm eager to adopt in my own journey. But the true gems were the practical tips they shared. They delved into breaking free from old, unproductive patterns and substituting them with fresh, positive beliefs that actually uplift us. They likened it to a toddler learning to speak – with practice, we can step into our power and truly make a difference. Listening to this episode felt like having a heartfelt conversation with a close friend who truly understands. If you're searching for ways to break free from self-doubt and step confidently into your authentic self, I can't recommend this episode enough. - Jaylin Knight on 2023/08/09 from United States
Soooo good! - Boisset15 on 2023/03/02 from United States
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